Assessment-led
Body issue, activity and recovery goal define the visit, never a fixed menu.
Sports massage · Costa del Sol
MOBILESPORTSMASSAGEFOR ACTIVEBODIES.
Assessment-led deep tissue recovery for padel, golf, gym training and everyday stiffness, delivered to villas, hotels and residences.
01 / The approach
Not a spa menu.
A private recovery practice that arrives at your door.
The Muscle Mechanic is an assessment-led mobile sports massage service for active residents, villa guests and people who train, travel and want to move well on the Costa del Sol. Every visit begins with a short conversation about your body, your training and your week, then the right treatment is delivered in your own space.
Mobile by design
Treatment table, linens and tools arrive ready. The room becomes the space.
Honest next step
One-off relief, post-training reset, or an ongoing maintenance rhythm.
02 / Real proof
Verified local trust,
not anonymous claims.
The Muscle Mechanic already has a public Google Business profile. Reviews stay live at source, so visitors can check the business before starting an assessment.
Google Business
Live profile linked directly from the site, without invented testimonials.
Fitness background
More than a decade around personal training, boxfit and recovery.
Mobile setup
Treatment table, linens and practical visit details confirmed before arrival.
03 / Recovery focus
Start with the body issue,
then shape the visit.
Choose the area that feels most relevant. The next step opens a focused WhatsApp assessment instead of sending a vague enquiry.
Start assessment for back & shoulders
Interactive assessment
Back & shoulders
For tight necks, rounded shoulders, desk tension or upper-body training fatigue, the visit starts by understanding range, pressure tolerance and recent activity.
04 / Back-focused recovery
Three sports massage treatments,
all focused on the back.
Upper back
Scapula & trapezius
Firm forearm and palm work across the upper back, scapula and trapezius for padel, gym and desk-load tension.
Start assessment
Lower back
Lumbar deep tissue
Controlled stacked-palm pressure across the lumbar and erector spinae for heavy training loads and long days.
Start assessment
Shoulder junction
Shoulder release
Targeted hands-on release across the shoulder-neck junction and upper back for mobility and post-training reset.
Treatment focus05 / Assessment
Start your
recovery.
A short Recovery Assessment opens WhatsApp with the essentials. The Muscle Mechanic confirms the visit personally, with call and email fallbacks if WhatsApp is not convenient.