Initial recovery need
Start with the issue, sport, pain level, schedule and location.
For residents, recovery can become a simple routine.
Some bodies need one session. Others do better with regular maintenance every few weeks or monthly. The first step is still the assessment.
First treatment visit
Use the session to understand response and next-step priority.
Maintenance rhythm
When appropriate, move into a simple recurring recovery route.
Keep the plan personal, not packaged.
This page avoids fixed packages. The Muscle Mechanic can recommend a rhythm only after understanding the body need, lifestyle, location and response to treatment.
